Weight Training & Exercise Longridge, Preston - Kingfisher Gym

Weight Training

Have you always been skinny? or always over-weight? or maybe you just want to be firm. Then weight training is the only solution

Weight training builds muscle, fastens metabolism, burns fat and is the basis of a strong, firm muscular body not to mention the health benefits. Weight training is a proven life changer, it simply adds to life.

More people are weight training today and reaching their muscle building and weight loss goals, and now is your turn. Don't let any more life pass away without results!!!

Latest News & Events

28 October 2011 | 9:27 am
Try out our Pilates class every friday morning at 10.30. You will not be disappointed!!
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27 October 2011 | 11:12 am
Family walk around Stocks resovoir on Sunday 13th November! Come & join us on a walk suitable for all the family. Meeting at slaidburn car park at 9.30am (Prompt). Taking a short drive up to the stocks car park we will set off  on our walk taking in the stunning views! Bring a packed lunch [...]
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Student Memberships
17 May 2011 | 2:12 pm
STUDENT MEMBERSHIPS AVAILABLE AT £75.00 FOR 3 MONTH’S UNLIMITED USE OF THE FACILITY AND INCLUSIVE OF CLASSES. ( SEE CLASS TIMETABLE ) SENIOR CITIZEN RATES ALSO AVAILABLE AT £30.00 PER MONTH INCLUSIVE OF CLASSES. COME JOIN THE TEAM!!
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Client Testimonials

“I really enjoy the social aspect of this gym”
“The amount of classes available are great”
“The personal trainers really help me to achieve my goals”